HEALTH IS ALL ABOUT LOVING YOURSELF!
Embark your transformative journey to a better you. Unleash your potential, embrace changes, and achieve your wellness goals in a positive manner. Together with RSR, let's create a path to a healthier and more vibrant you. Let's begin the journey!
Why me?
I design tailor made programs that are perfect fit for your needs
Receive one-on-one coaching tailored to your unique needs and goals, ensuring a customized and effective wellness plan.
Experience the power of having a dedicated coach as your accountability partner, keeping you motivated and on track.
Embrace a comprehensive approach to health, focusing not just on firness but also on nutrition, mindset, and lifestyle for long-lasting results.
Enjoy the convenience of flexible coaching sessions that fit seamlessly into your busy lifestyle.
Explore the mind-body connection, addressing stress management, mindfulness, and mental resilience for a balanced and fulfilled life.
Set achievable goals and track your progress systematically, celebrating milestones along the way.
Learn how to integrate healthy habits into your daily life seamlessly, creating sustainable changes for a healthier future.
Access a variety of motivational resources, from inspirational content to tips and challenges, keeping you inspired on your health journey.
wHO AM I?
Hello, I'm Riya Gupta, Holistic and Wellness Coach, with over 15 years of high school teaching experience behind, on a mission to guide you in understanding essential lifestyle and nutrition principles that seamlessly align with your body.
I firmly believe in treating the cause, not just the symptoms.
I bring a wealth of knowledge and practical strategies to our sessions. Whether you're seeking guidance on nutrition, stress management, or overall well-being, I'm here to provide personalized support tailored to your unique needs.
Let's navigate the path to wellness together and discover the profound impact that holistic living can have on your life.
I look forward to being a part of your wellness journey.
Connect With Me
Lets embark a new journey towards healthy lifestyle!
Block a free discovery session with me by clicking below link or provide your contact details below with small summary of your needs.
https://calendly.com/realselfwithriya/free-15-min-discovery-call-wellness-program